Event Series Intuitive Painting

Intuitive Painting

Teen Room

We are all creators. “The purpose of art is washing the dust of daily life off our souls.” —Pablo Picasso Painting can be a restorative exercise that guides you to added relaxation and peace of mind. Intuitive painting is an approach that helps to explore the inner self. This work includes a meditative process of self-exploration. It may serve as a place where we can play, color, and lose ourselves in the process. Supplies Needed: One set of watercolor paints (can be a cheap set from Target or Michaels) Two brushes: one wide and one medium (wider than what comes with paint sets) Corrugated cardboard (like Amazon packages): at least 12" x 14” One set of the following: colored pencils, crayons, or colored markers, etc. A rag Register

Event Series Intuitive Painting

Intuitive Painting

Teen Room

We are all creators. “The purpose of art is washing the dust of daily life off our souls.” —Pablo Picasso Painting can be a restorative exercise that guides you to added relaxation and peace of mind. Intuitive painting is an approach that helps to explore the inner self. This work includes a meditative process of self-exploration. It may serve as a place where we can play, color, and lose ourselves in the process. Supplies Needed: One set of watercolor paints (can be a cheap set from Target or Michaels) Two brushes: one wide and one medium (wider than what comes with paint sets) Corrugated cardboard (like Amazon packages): at least 12" x 14” One set of the following: colored pencils, crayons, or colored markers, etc. A rag Register

Event Series Intuitive Painting

Intuitive Painting

Teen Room

We are all creators. “The purpose of art is washing the dust of daily life off our souls.” —Pablo Picasso Painting can be a restorative exercise that guides you to added relaxation and peace of mind. Intuitive painting is an approach that helps to explore the inner self. This work includes a meditative process of self-exploration. It may serve as a place where we can play, color, and lose ourselves in the process. Supplies Needed: One set of watercolor paints (can be a cheap set from Target or Michaels) Two brushes: one wide and one medium (wider than what comes with paint sets) Corrugated cardboard (like Amazon packages): at least 12" x 14” One set of the following: colored pencils, crayons, or colored markers, etc. A rag Register

Qigong: Flowing Movement Practice

Teen Room

Join Susan to experience Qigong, the ancient Chinese flowing movement practice that promotes calmness and well being.

Qigong: Flowing Movement Practice

Teen Room

Join Susan to experience Qigong, the ancient Chinese flowing movement practice that promotes calmness and well being.