We are all creators.
“The purpose of art is washing the dust of daily life off our souls.”
—Pablo Picasso
Painting can be a restorative exercise that guides you to added relaxation and peace of mind. Intuitive painting is an approach that helps to explore the inner self. This work includes a meditative process of self-exploration. It may serve as a place where we can play, color, and lose ourselves in the process.
Supplies Needed:
- One set of watercolor paints (can be a cheap set from Target or Michaels)
- Two brushes: one wide and one medium (wider than what comes with paint sets)
- Corrugated cardboard (like Amazon packages): at least 12″ x 14”
- One set of the following: colored pencils, crayons, or colored markers, etc.
- A rag