Weekly Messages
From Reacting to Responding
by Doug Hammack | Jan 15, 2019
Our 24-hour news cycle keeps us on 24-hour alert. Break the cycle with the Welcoming Prayer.
Values Stated. Values Lived. The Difference.
by Doug Hammack | Jan 8, 2019
The New Year prompts us to check in on our values and our actions. Are we spending our time on what we say we value? A couple things you'll need to process the lesson 1. watch THIS youtube 2. print out THIS form
12/23/18
by Doug Hammack | Dec 27, 2018
Finding Peace … Through Nature’s Nurture
by Doug Hammack | Dec 18, 2018
Step out in nature, and we gain a perspective that brings peace. Here's a self-care practice to carry us through this Advent season.
All Roads Lead to the Golden Rule
by Doug Hammack | Nov 27, 2018
Study any religion and you will encounter the Golden Rule. There is no way forward from all that divides us but this. It is as simple . . . and difficult . . . as that. (special thanks to Norman Rockwell)
Stirring Up … Our Gratitude Attitude
by Doug Hammack | Nov 20, 2018
Our brains have a negative bias. We must be intentional in stirring gratitude, or we can easily zombie through life missing everyday light and love. Stirring gratitude is a simple spiritual practice that returns to us twenty-fold.
Serving . . . Serves Us
by Doug Hammack | Nov 14, 2018
Our independent Western instincts lead us away from connectedness. When we feel lonely, isolated and depressed, we focus on fixing ourselves. But counter-intuitively, self-focus only makes us more miserable. When we give ourselves in service to others, we heal...
Dying to Connect
by Doug Hammack | Nov 6, 2018
Americans are lonely people. Our lack of connectedness is literally killing us. The physical effects of loneliness include depression, anxiety, cardio vascular stress and suppressed immune systems. As technological and cultural trends move us further away from true...
The Connection Connection
by Doug Hammack | Oct 31, 2018
Our well-being is connected -- to our connection -- to others. And -- our most powerful connections, are with those we think of as "the other.” When "they" become "us," a deep source of our fear and anxiety is eliminated.
Spiritual Exercise: Get on the Virtue Cycle
by Doug Hammack | Oct 24, 2018
When we undertake the ancient spiritual practices, we find health. As we do, we build up reserves from which we can serve our hurting world. We are blessed so that we can bless others. It’s our way. It’s our cycle. Jump on.
Don’t Just Do Something, Sit There
by Doug Hammack | Oct 17, 2018
Our Western instincts tend to view meditation as passivity in a world needing action. But no! Meditation helps us detach from agendas, anger, ego, and fear . . . so we can be active in the world. It helps bring our healthy selves, our loving selves to action. It...
Just Be . . . All You Can Just Be
by Doug Hammack | Oct 9, 2018
We practice contemplative practices so that we can bring our best selves to repairing the earth during this of great time of upheaval. It is our gift we can offer a hurting world. Without the detachment contemplative practices afford us, we remain clanging cymbals who...
Self-Awareness, Self-Disclosure Orientation (week 1)
by Doug Hammack | Oct 4, 2018
Four Fall Wednesdays Introducing the practice of self-awareness and self-disclosure
Repentance, Reconciliation, Redemption — Redux
by Doug Hammack | Oct 2, 2018
Often cringeworthy words for those who grew up in church, these ancient practices, when stripped to their essential purpose, can enliven our spiritual journeys. We believe they deserve a resurrection. Note: some folks found the introduction to the lesson...
You Don’t Need the Hokey Pokey . . . to Turn Yourself Around
by Doug Hammack | Sep 25, 2018
When you see what you hadn’t seen, your life can turn significantly. Turn from thought ruts and defeating habits. At NRCC, we use a worksheet to help us see what we hadn’t. And it's true! Our lives do turn around. The ancients called the process "repentance." They...
Stretching Our Edge. Finding our Balance
by Doug Hammack | Sep 19, 2018
In our pursuit of oneness that is not sameness, we ascribe to a basic set of time-tested spiritual practices to unify us. While each one of us must discern to which practices we are called, when to stretch, and when to rest.
Grace, Pace and Place
by Doug Hammack | Sep 12, 2018
When church is healthy, its place in society is to take the lead in helping, healing and hoping. Grace is needed at North Raleigh Community Church as we find the appropriate pace with which to step into our place.
Cultivating Your Garden of Love
by Doug Hammack | Aug 26, 2018
by Robin Camu When we shame ourselves, scorn ourselves or procrastinate, we are choosing to not love ourselves. When we don't properly cultivate love within us, it makes it more difficult to unconditionally love those around us. Instead, how can we use the love put...
Grace: Encoded in Our DNA – **Trigger Warning**
by Doug Hammack | Aug 20, 2018
Today is storytime. Stories about NRCC's past -- and how grace has been such a powerful principle in our community. WARNING: there is a potential trigger for victims of sexual violence starting at time point 19:30 Have a listen.
Restorative Justice – Jon Powell
by Doug Hammack | Aug 12, 2018
by Jon Powell Restorative Justice is different from our traditional court and prison justice system (which is punitive justice). This is an overview of the Restorative Justice community in Wake County, what we do and how anyone can get involved.
8/5/18
by Doug Hammack | Aug 8, 2018
A Tough Class . . . We CAN’T Fail!
by Doug Hammack | Aug 1, 2018
Turns out, this is rocket science. And we have to pass the class! Our world is desperate for religious people to take their place as repairers of the earth. We must move beyond the marketing machine narrative selling us an us-against-them narrative, and take our place...
7/22/18
by Doug Hammack | Jul 25, 2018
Throwing Good Metaphors after Bad
by Doug Hammack | Jul 17, 2018
Apologies for the quality of the audio this week. There were problems with the recording equipment. God is too big to contain in words, images, or metaphors. When you reach the boundaries of one metaphor, trying another will add somethings but lose others. This is...