Making Space For The Other

Making Space For The Other

A guided self-examination on the theme of our current lesson. Explores our brain’s unconscious tendency to frame others in two categories, inferior or superior. Take a few moments of self-examination, and as always, talk with a spiritual friend, about what you...
A Meditation On Our To-Do Lists

A Meditation On Our To-Do Lists

This practice has been one of my most helpful forms of self-examination (Doug). It’s a meditation on what makes it onto my to-do list (and why it makes it there). Instead of an online meditation, this recording is a description of the practice. Get something to...
Meditation: A Life-Rhythm That Works

Meditation: A Life-Rhythm That Works

A self-examination meditation, considering the balance between doing and not-doing, productivity and not-productivity time. Turns out both are essential for living well. Have a listen. And, join the chat group, talk to one another about our experiences....
Am I Gossiping Right?

Am I Gossiping Right?

Turns out, gossip plays an important role in human relationships. But you know. It can go terribly wrong. https://media.blubrry.com/north_raleigh_community_church/s3.amazonaws.com/nrccaudio/2022/04-10-22_Sermon.mp3Podcast: Play in new window |...