2011 Ridge Rd.
Raleigh, NC 27607


Sunday Service
10:00 a.m.

Sunday Morning Meditation Audio

Each Sunday we practice one of the ancient contemplative practices together. We have made audio from these Sunday meditations available so you can practice on your own:

Making Space For The Other

A guided self-examination on the theme of our current lesson. Explores our brain's unconscious tendency to frame others in two categories, inferior or superior. Take a few moments of self-examination, and as always, talk with a spiritual friend, about what you see...

A Meditation On Our To-Do Lists

This practice has been one of my most helpful forms of self-examination (Doug). It's a meditation on what makes it onto my to-do list (and why it makes it there). Instead of an online meditation, this recording is a description of the practice. Get something to write...

Meditation: A Life-Rhythm That Works

A self-examination meditation, considering the balance between doing and not-doing, productivity and not-productivity time. Turns out both are essential for living well. Have a listen. And, join the chat group, talk to one another about our experiences.