A lot of people don’t meditate because they think they’re not very good at it. Who among us likes to start the day failing at something every morning?!
But meditation (the mindfulness meditation we practice at NRCC) doesn’t work that way. Turns out, the only you can fail at centering prayer – is to not show up.
Have a listen. This could be really good for your soul.
Podcast: Play in new window | Download