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We are all creators. “The purpose of art is washing the dust of daily life off our souls.” —Pablo Picasso Painting can be a restorative exercise that guides you to added relaxation and peace of mind. Intuitive painting is an approach that helps to explore the inner self. This work includes a meditative process of self-exploration. It may serve as a place where we can play, color, and lose ourselves in the process. Supplies Needed: One set of watercolor paints (can be a cheap set from Target or Michaels) Two brushes: one wide and one medium (wider than what comes with paint sets) Corrugated cardboard (like Amazon packages): at least 12" x 14” One set of the following: colored pencils, crayons, or colored markers, etc. A rag Register