Contemplative Practices
Letting Go of the Ego Self
When we meditate, we breathe and we let go of tension in our bodies, and the constant thoughts in our heads. We breathe and let go. We breathe and let go.
And it turns out, when we make that a steady practice, over time we become less attached to, less driven by, less compelled by our thoughts, our beliefs, our personality habits, and our emotions. We become more able to access the Inner Light, and live more centered and loving lives.
We have contemplative groups and events throughout the year to help each other be steady in our practice.
Contemplative Events
Sue Kemple
Sue is our executive minister and contemplative practices leader. When you’re ready to start, talk to her. She’ll get you connected.
Meditation Videos
Meditation Audio
Weekly Meditation: Gratitude and Our People
Weekly Meditation: Gratitude, Beauty, and Truth
Weekly Meditation: Mindfulness and Brushing Our Teeth
Weekly Meditation: A Mindfulness Body Scan
Can We Drop The Whole Blood Sacrifice Thing? Yep.
So, if we’re not ugly and sinful at the core, why blood sacrifice? (and other ideas that’ll get you burnt at the stake.)