by Doug Hammack | Jan 15, 2019 | Individual Lesson, Message Audio
Our 24-hour news cycle keeps us on 24-hour alert. Break the cycle with the Welcoming Prayer....
by Doug Hammack | Jan 8, 2019 | Message Audio, New Year
The New Year prompts us to check in on our values and our actions. Are we spending our time on...
by Doug Hammack | Dec 27, 2018 | Advent, Message Audio
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by Doug Hammack | Dec 18, 2018 | Advent, Message Audio
Step out in nature, and we gain a perspective that brings peace. Here’s a self-care practice...
by Doug Hammack | Nov 27, 2018 | Message Audio, The "Yoga Poses" of the Spiritual Life
Study any religion and you will encounter the Golden Rule. There is no way forward from all that...
by Doug Hammack | Nov 20, 2018 | Message Audio, The "Yoga Poses" of the Spiritual Life
Our brains have a negative bias. We must be intentional in stirring gratitude, or we can easily...
