The 12-step tradition has hard-won wisdom to offer. Turns out, the same dynamics that govern addiction to alcohol, drugs, or the other well-known addictions — govern all of us. The way our brains balance themselves makes over-use of any tool, almost automatic.
So, there is much the 12 steps can teach us.
Today we talk about how the cycle of addiction bears on our quest for self-awareness.
Have a listen,